Mental Health Foundation chose Kindness as the theme for this week, why?…….
“kindness is defined by doing something towards yourself and others, motivated by genuine desire to make a positive difference”
“we have chosen Kindness because of its singular ability to unlock our shared humanity. Kindness strengthens relationships, develops community, and deepens solidarity. It is a cornerstone of our individual and collective mental health. Wisdom from every culture across history recognises that kindness is something that all human beings need to experience and practice to be fully alive……. Mental Health Foundation.
